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Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Shi Yan Ming ebook
ISBN: 9781594864001
Format: pdf
Publisher: Rodale Press, Inc.
Page: 304

Permission granted by Rodale, Inc., Emmaus, PA 18098. From the bits posted: Western fitness training blah, Weightlifting blah, Shaolin all the way. Subtitled: “28 Days to Transforming Your Body and Soul the Warrior's Way.” I haven't met anyone else who has seen this book, but I don't travel much in martial arts circles. The Shaolin Workout trains your Reprinted from : The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming © 2006 Rodale Inc. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way List Price: $29.95 ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! And for kung fu: The Shaolin Workout. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Books. Posted on May 27, 2013 by admin. In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way book download. As you continue to train the warrior's way, you will begin to find all the muscles and joints in your body working in harmony, giving you a strength and endurance you've probably never felt before. Par toqopyno dans Accueil le 3 Juin 2013 � 03:21. Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way.